Wednesday, December 4, 2013

Are You Mindful? Tell the World - http://www.mindful.org

I am mindful. What about you?
"Mindfulness is available to us because we already have the capacity to be present, and it doesn’t require us to change who we are. It takes many shapes and goes by many names: attention, awareness, empathy, compassion, being in the zone, situational awareness, presence, flow, contemplation, and many more."
Are You Mindful? Tell the World!