- It is not how you look, but how you feel, so you feel like you are 26 years old you are 26, but if you feel like you are 60 years old…that's your fault :).
- If you don’t want a wrinkle, you need high SPF* sprinkle!
- Eat fruits and vegetables. They are full with good stuff; their bright colors make you feel good; feeling good makes your body produces “healthy hormones”.
- Get pets, they are always in a good mood so you too and you always have to clean after them so you would keep yourself fit.
- With blue jeans, T-shirt and smile… no one would see your white hair :)!
*SPF-Sun Protection Factor
To be continued….
